At Serenity Yoga, we don’t just teach poses—we hold space for real healing. Founded by mindfulness practitioners, bodyworkers, and wellness educators, our studio is built on the belief that movement and stillness are equally sacred. We offer yoga and meditation that support the nervous system, quiet the mind, and restore your natural rhythm.
Our schedule includes Vinyasa, Yin, Hatha, Nidra, breathwork, and mindfulness workshops. Classes are guided by instructors trained in trauma-informed care, somatic practice, and accessible movement. Whether you're recovering from burnout, healing from physical injury, or simply seeking quiet in the chaos—we meet you where you are.
We’ve created an inclusive sanctuary where every body, background, and experience is honored. With small group classes, personalized mentorship, and wellness rituals rooted in timeless practices, Serenity Yoga is your space to breathe again.