Serenity Yoga
Serenity Yoga offers a calming space for people of all backgrounds to reconnect with their breath, body, and inner stillness. From gentle flows and breathwork to guided meditation and restorative practice, our classes are crafted for deep personal alignment. Whether you're new to yoga or returning after years away, we welcome you into a community of presence, peace, and personal transformation—online and in-studio.
Who We Are
At Serenity Yoga, we don’t just teach poses—we hold space for real healing. Founded by mindfulness practitioners, bodyworkers, and wellness educators, our studio is built on the belief that movement and stillness are equally sacred. We offer yoga and meditation that support the nervous system, quiet the mind, and restore your natural rhythm.
Our schedule includes Vinyasa, Yin, Hatha, Nidra, breathwork, and mindfulness workshops. Classes are guided by instructors trained in trauma-informed care, somatic practice, and accessible movement. Whether you're recovering from burnout, healing from physical injury, or simply seeking quiet in the chaos—we meet you where you are.
We’ve created an inclusive sanctuary where every body, background, and experience is honored. With small group classes, personalized mentorship, and wellness rituals rooted in timeless practices, Serenity Yoga is your space to breathe again.
Our schedule includes Vinyasa, Yin, Hatha, Nidra, breathwork, and mindfulness workshops. Classes are guided by instructors trained in trauma-informed care, somatic practice, and accessible movement. Whether you're recovering from burnout, healing from physical injury, or simply seeking quiet in the chaos—we meet you where you are.
We’ve created an inclusive sanctuary where every body, background, and experience is honored. With small group classes, personalized mentorship, and wellness rituals rooted in timeless practices, Serenity Yoga is your space to breathe again.
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Inclusive & Trauma-Informed InstructionOur teachers are trained to guide all bodies, abilities, and experience levels with compassion and sensitivity. Each class includes optional modifications, and consent-based touch ensures safety in both physical and emotional space. We strive to create a culture of respect, curiosity, and empowerment—no judgment, no competition. - Diverse Yoga & Meditation StylesWe offer a range of styles from dynamic morning flows to deeply restorative evening sessions. Try invigorating Vinyasa, slow Yin, grounding Hatha, or Yoga Nidra for sleep support. Meditation classes include silent sits, guided visualizations, body scans, and breath-centered practices. Each session is uniquely crafted for seasonal, emotional, or energetic alignment.
- Small Class Sizes & Personalized SupportTo ensure a grounded, intimate atmosphere, we limit class size and encourage personal dialogue with instructors. Our teachers offer check-ins before and after class, support in setting personal intentions, and guidance on building a home practice. You’re not just a name on a mat—you’re part of our collective journey.
- Holistic Workshops & Wellness EventsBeyond classes, we host sound baths, new moon ceremonies, tea meditations, journaling circles, and weekend retreats. Our events bring together holistic facilitators and wellness seekers to deepen personal practice and communal connection. You’ll leave feeling nourished—not just stretched.
- Online Studio & On-Demand LibraryCan’t make it in person? No problem. Our digital studio offers live-streamed sessions and a growing library of recorded practices—from five-minute breath resets to full 60-minute flows. Members can access content anytime, anywhere, making it easier than ever to stay connected with your body and breath.
- Mindful Merch & Eco ProductsOur boutique features ethically sourced yoga mats, cork blocks, herbal eye pillows, handmade incense, and natural skincare curated for post-practice grounding. We collaborate with local artisans and eco-conscious suppliers, ensuring every product supports both your practice and the planet.
Our Solutions
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Daily In-Studio ClassesWe host classes every day of the week, morning through evening. Our studio features ambient lighting, quiet acoustics, high-quality mats, props, and herbal teas. Classes are capped for space and led with intention. Whether you drop in or join a membership, every session is an invitation to slow down and tune in. -
Private Sessions & 1:1 MentoringFor those seeking individualized support, we offer private sessions that focus on alignment, healing goals, or building a custom practice. Our teachers integrate yoga therapy, mobility work, breath guidance, and lifestyle coaching. Ideal for beginners, post-injury practitioners, or those wanting deeper self-inquiry. - Live Meditation & Breathwork CirclesWeekly guided meditation circles and breath sessions offer a powerful way to reconnect and realign. Whether you need stress relief, emotional regulation, or spiritual clarity, these group spaces offer collective stillness and shared resonance. All levels welcome—just bring your breath.
- Workshops & Seasonal RetreatsJoin us for half-day workshops and weekend retreats designed to align with the cycles of nature. Themes include grounding in autumn, renewal in spring, or inward journeying in winter. Retreats include movement, meditation, journaling, community meals, and curated wellness rituals in peaceful, natural settings.
- Virtual Membership & Content AccessOur virtual plans give you full access to live classes and a curated archive of practice sessions. Filter by time, theme, instructor, or focus (e.g., anxiety relief, spinal health, morning wake-up). Watch on any device, anytime—so your practice stays steady, wherever you are.
- Community Connection & Practice ChallengesWe regularly host 7–30 day yoga and meditation challenges, journaling groups, and wellness circles. Members receive emails with prompts, video practices, and supportive encouragement. We also maintain a digital forum for sharing intentions, insights, and check-ins. Your practice becomes a shared evolution.
Contact
Address:
7VRH+QJX, Ranrkan, PakistanEmail: mobilityrentalpro@live.com
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